The Essence of Benefit and Happiness: A Method for Saving Lives

This simple practice of ‘freeing lives’ (tsetar), which is included in the Rinchen Terdzö, was arranged by Jamgön Kongtrul Rinpoche, who drew mainly upon The Innermost Secret, Unsurpassed Longevity Practice (Tsedrup Yang Sanglamé) of Longsal Nyingpo (1625–1692).